Theatre of the Absurd Essay Example

Theatre of the Absurd Essay The Theatre of the Absurd began in the early 1950s.It was influenced by four major events-World War I, World War II, liberalism and epidemics.The two world wars had devastating effects on Europe and the European population as a whole.Europeans questioned their values and beliefs about society and were open to accepting many new ideas, especially those put forward by Freud.These ideas included accepting homosexuality and a post-war Europe. A French writer named Albert Camus originated with the idea of Absurdist theatre and the ideas he came up with represented what life was like for people living in the early 20th century who were affected by war, assassinations and political crisis.Camus play Myth of Sisyphus expressed the absurdity of man and his lifetime of labour and the concerns and uncertainty of the war-conscious Europeans.Camus came up with a philosophy called theCycle of the Absurd.This cycle contained three main points- 1- Life is absurd, and it is useless to find any patter n or irregularity within it. 2- Man must accept life as the absurd and enjoy the absurdity with happiness. 3- Man cannot fight the absurd, but simply accept that his life will never have meaning. Many other major Absurdist theatre productions included the works of Samuel Beckett, Eugene Ionesco and Jean Genet. The father of the theatre of the absurd was Eugene Ionesco.Ionesco was born in Romania and later moved to France with his family.He got this title through his range of whimsical language that he used to describe individual misunderstandings and communication difficulties. Some of Ionescos greatest works include The Great Sopranos, Rhinoceros, and The Lesson.Ionesco was largely influenced by the two world wars and he demonstrated this in his anti-Nazi play Rhinocerosquo

Free Essays on Three Strikes

Strike Three Countless couples currently embark into their married life with minute problems. Many of these couples have been given advice. This advice may have included, Life will get stressful, and it always does. Commit to making time to do pleasurable things together. Also remember that as they become used to one another, they may, both enjoy occasional time alone. This is normal. As time passes the problems seem to diminish since the couple is learning to communicate and cope through their differences together. In the short story â€Å"The Other Two† the author Edith Wharton portrays a struggling newlywed couple, learning the communication and coping skills they need to make this relationship work. Alice Waythorn is adventuring into her third marriage. Both previous marriages were ended due to circumstances with her daughter Lily. Alice had been divorced for fairly some time when she married Mr. Waythorn. For two extremely different reasons. The two ex husbands are brought back into the life of not only Alice Waythorn, but also the new husband Mr. Waythorn. Alice’s first husband Mr. Haskett has a great desire to spend time with his ill daughter Lily. At first Alice is very hesitant that Mr. Haskett is going to be around, but soon she realizes that seeing him is not as awful as she thought that it might have been. Alice’s second husband Mr. Varick is introduced when Mr. Waythorn is pressed into professional interaction with him. Mr. Waythorn is very uneasy about this situation also. Although Mr. Waythorn new his wife’s history, he had not fully measured the ongoing ties that would unite all of the live’s as one. Wharton uses the elements of irony and characterization to display the conflict with the two ex-husbands, and the newly married couple. Wharton characterizes Alice as a round character. She is complex and has different sides to herself. She is portrayed as a woman, mother, wife and ex-wife. Wharton first c... Free Essays on Three Strikes Free Essays on Three Strikes Strike Three Countless couples currently embark into their married life with minute problems. Many of these couples have been given advice. This advice may have included, Life will get stressful, and it always does. Commit to making time to do pleasurable things together. Also remember that as they become used to one another, they may, both enjoy occasional time alone. This is normal. As time passes the problems seem to diminish since the couple is learning to communicate and cope through their differences together. In the short story â€Å"The Other Two† the author Edith Wharton portrays a struggling newlywed couple, learning the communication and coping skills they need to make this relationship work. Alice Waythorn is adventuring into her third marriage. Both previous marriages were ended due to circumstances with her daughter Lily. Alice had been divorced for fairly some time when she married Mr. Waythorn. For two extremely different reasons. The two ex husbands are brought back into the life of not only Alice Waythorn, but also the new husband Mr. Waythorn. Alice’s first husband Mr. Haskett has a great desire to spend time with his ill daughter Lily. At first Alice is very hesitant that Mr. Haskett is going to be around, but soon she realizes that seeing him is not as awful as she thought that it might have been. Alice’s second husband Mr. Varick is introduced when Mr. Waythorn is pressed into professional interaction with him. Mr. Waythorn is very uneasy about this situation also. Although Mr. Waythorn new his wife’s history, he had not fully measured the ongoing ties that would unite all of the live’s as one. Wharton uses the elements of irony and characterization to display the conflict with the two ex-husbands, and the newly married couple. Wharton characterizes Alice as a round character. She is complex and has different sides to herself. She is portrayed as a woman, mother, wife and ex-wife. Wharton first c... Free Essays on Three Strikes Three Strike Law â€Å"Three strike and you’re out,† law generally prescribe that felons found guilty of a third serious crime to be locked up for 25 years to life. Three-strike law is California law that went into effect in March 1994. Some say that three-strike law is cruel and unusual because people can be put into jail for weird counts as long they have three felonies count. This had cause jail to be more over crowed since the war on drug era. The three strike law applied to any person convicted of a serious felony who previously has been convicted of a serious felony in this state or of any offense committed in another jurisdiction which includes all of the elements of any serious felony, shall receive, in addition to the sentence imposed by the court for the present offense, a five year enhancement for each such prior conviction on charges brought and tried separately (California Criminal Law). For example you have committed an arm robbery and was caught, that is one count and you have serve your time for that. Later on you did another offense. This time you did beat someone up with a deadly weapon, that’s another count goes toward you. Same as last time, you have done your time and ready to get out. On your last time out you committed another felony but this time it’s your third strike, since it’s your third strike judge just sentence you 25 to life. Even though your third offense time severs should only like 4 year but since it’s your third strike judge give you 25 year. Some argue that this law is unfair and cruel because they get charge for a strike that is not serious and none violent. For example, Mr. Andrade stole videos worth 153.54 dollars from two K-marts and wound up with a sentence of 50 years in prison with no possibility of parole. Usually, state law treats a petty theft (anything under 400 dollar) as a misdemeanor, punishable by up to six months in jail. But Mr. Andrade had been convict... Free Essays on Three Strikes â€Å"Miners, Musicians, and Salesgirls on Strike† The book Three Strikes written by Howard Zinn, Dana Frank, and Robin Kelley is a gateway for readers back to the difficulties Americans faced in the early twentieth century. More than that it deals with three specific strikes that took place in American history that most people are unaware of. Mainly miners, musicians, and salesgirls and how they fought the labor battle in these times. The authors capture the drama and grief of the labor clashes that pit corporations against union organizers, chain stores against low-wage sales clerks, and new technologies against displaced workers. Zinn tells the story of the bloody Ludlow Massacre during the Colorado coal miners' strike in 1913-14. Frank writes of the successful seven-day strike by Woolworth salesclerks and waitresses in Detroit, Michigan. And Kelley tells of the events by New York City Theater musicians to organize and unite as the introduction of "talking pictures" in the 1930s threatened their jobs. It also implies how people th en and now use unions to fight for equal human rights and touches on the ongoing rights for American workers as well as their future. I will present the reasons for these groups to strike, what their goals were, whether they were successful, and my personal opinion. First I will give a brief summary of the events that lead up to the strikes. Zinn tells the grim tale of the conflict in which at least 66 people died, including women and children who were burned to death in a pit beneath the coal miners' tent colony in southern Colorado. Although Woody Guthrie wrote a song about the tragedy, historians have mostly overlooked it still today. It should be recalled, because embedded in the events of the Colorado strike are issues still alive today. The class struggle between owners of large enterprises and their workers, the relationship between economic power and political power, the role of the press, and the...

Horse and groom Essay Example | Topics and Well Written Essays - 1250 words

Horse and groom - Essay Example The groom’s attire and the horse’s saddle have a huge segment of yellow contents. The Yellow color that corresponds with earth is Chinese most beautiful and very prestigious color. The picture hence communicates elevated prestige for the both horse and the groom. It is a high class living from Chinese society. The color yellow is linked Chinese adage which says, Yellow creates Yin and Yan. The adage implies that implies that yellow is the hub of everything. The color was ranked above brown, and it signifies the neutrality or good luck (Hearn, 39). The essence of Yellow highly linked close to gold for when it is paired with red in place of gold color. In Chinese culture, Yellow color was the emperor’s main and is held as the figurative color of the five past legendary emperors of olden China. Yellow frequently adorned royal palaces, temples and altars and the color was applied in the robes and clothing of the emperors. From value and worth of yellow color in the past days of china it application in the art reveals extreme passion augment prestige. The Yellow color also represents liberty and freedom from worldly cares or secular attachments and is thus highly esteemed in Buddhism religion. Monks’ garments are mostly yellow, as are also elements of most Buddhist temples. The message communicated by the use of yellow color also symbolizes heroism. The horse is majorly Black, apart from segments of the head, tail and loin. The meaning of black color and entailed message related to unity. According to Taiji symbol, application of black and white to signify the unity and harmony of Yin and Yang but antique Chinese, indicates black as the chief of colors and the culture honored black more constantly than any other comparable color. The essence of the significance of black color reveals of Lao Zi’s which admits that five colors cause people to be blind; thus Dao School selected black as the main color of the Dao. Furthermore, Black color which corresponds

Human Resources Management Case Study Example | Topics and Well Written Essays - 1000 words

Human Resources Management - Case Study Example If an employee is low on behavior, but not creating problems for self or others at work place but high on productivity still the employee may be continued. But if the employee is low on productivity and is high on behavior it could actually mean that he or she is actually possibly interfering the productivity of others, this is also a strong candidate for termination. Task C: I would draw out the following matrix that will allow the management to take an informed decision on who to terminate: Employee Productivity rating Behavior rating Comments John Yimaz High Not indicated, but inferred to be good Barbara Bloomer Good Medium (stepped down from high recently) Has had a personal mishap recently Mrs. Long High Medium Wants to quit as she is not satisfied with her current responsibilities Mark Low Low Mr. Melta Low Low Potential to perform is low and is outdated to operate the current machinery Mrs. Roberta High High Hanna High High The obvious ideal candidates for retrenchment are Mr. Melta and Mark. The third candidate is Barbara Bloomer as she has become inconsistent in the last couple of months and may not be able to bounce back soon to her old shape. Once the departments are merged the responsibility of the department to deliver higher responsibility that of both the departments together, in view of this its essential to have people who are willing to work harder and take additional responsibilities. Task E: The following processes may be put in place to ensure that the redundancy at Jistota: a. Ensure regular training - this is to ensure that the employees in each department is up-to-date on skills and does not turn redundant. Also employees must be encouraged to learn formally out of the... But if the employee is low on productivity and is high on behavior it could actually mean that he or she is actually possibly interfering the productivity of others, this is also a strong candidate for termination. The obvious ideal candidates for retrenchment are Mr. Melta and Mark. The third candidate is Barbara Bloomer as she has become inconsistent in the last couple of months and may not be able to bounce back soon to her old shape. Once the departments are merged the responsibility of the department to deliver higher responsibility that of both the departments together, in view of this its essential to have people who are willing to work harder and take additional responsibilities. a. Ensure regular training - this is to ensure that the employees in each department is up-to-date on skills and does not turn redundant. Also employees must be encouraged to learn formally out of the work environment so that they remain contemporary and their employability factor remains high and they continue to be attractive to the employers b. Job Rotation: Job rotation will ensure that the employees are multi-skilled and will be able to work in more than one department. This will also ensure that if they become redundant (as in the case presented) they can be considered for alternate positions in a different department.

Management Essay Example | Topics and Well Written Essays - 500 words - 19

Management - Essay Example en that every manager must discover because of the reality that â€Å"people are motivated by different things† (Berman, Bowman, West, & Wart, 2010, p. 182). Talking about motivation, the first thing that comes to mind is the two kinds of rewards, the extrinsic and intrinsic reward. Extrinsic reward is an outside motivation like monetary incentives while intrinsic reward is the motivation within the person like satisfaction and accomplishment. Yes, money is a motivator wherein organizations need to pay more if they want their people to do better job. This assumption is put forward by Frederick Taylor in the late 1800’s when he developed scientific management (Hoffman, 2006, p. 12). However, multiple theories have contradicted this assumption such as David McClelland’s Learned Needs Theory and Herzberg’s Motivation-Hygiene Theory. These are two content theories of motivation whose concept in intrinsic motivation is more intense than extrinsic. By combing th e powers of these theories, managers will create a highly motivated, highly engaged group of workers with high need for achievement. and affiliation (Puckett, 2004, p. 43). Managers must attempt to develop understanding on these different needs intrinsically so that jobs can be structured for satisfaction. On the other hand, Herzberg’s Motivation-Hygiene Theory is influenced by two set of factors, the motivator factors (intrinsic) and hygiene factors (extrinsic) (Puckett, 2004, p. 42). In this theory, Herzberg concluded that people are not only simply motivated by monetary incentives because job satisfaction is more attainable if people are rewarded with praise and recognition. He suggested that in order to motivate people, managers must take care of both the hygiene and motivator factors; however, hygiene factors should only be given adequately and more on the motivator factors because intrinsic motivation satisfied the higher-level of needs. This is what James Clifton, CEO of Gallup organization has been

Effects of Back Massage on Chemotherapy-related Fatigue

Effects of Back Massage on Chemotherapy-related Fatigue Shahida Abbasi This paper is aimed to critique on a quantitative research article. â€Å"Effects of back massage on chemotherapy-related fatigue and anxiety: Supportive care and therapeutic touch in cancer nursing† Written by Karagozoglu and Kahve (2013) as part of my assignment. The Problem The problem is significant to nursing as noted by Karagozoglu and Kahve (2013) that nurses are directly involved to provide care and deal with patients receiving chemotherapy and their experienced side effects. It is also mentioned that problem is significance to nursing, as nursing interventions intend to improve quality of life by reducing the stress level of the patient with cancer. Moreover, the purpose of conducting quasi experimental and cross sectional study research was to determine the effectiveness of back massage, a nursing intervention, on fatigue process which develops due to chemo therapy. Furthermore, on the anxiety level which develops, and has been explained explicitly. In my point of view this study can accomplish its purpose as Burns and Grove (2011) mentioned that effects of independent variables on dependent variable can be determined through quasi experimental studies. In addition, quasi experimental; a quantitative approach study design is best fit to determine the effectiveness of back message. In the article research variables back massage independent variable and fatigue as dependent variable has been explained with literature support, whereas I feel the dependent variable anxiety need more elaboration. The investigators promptly introduced the problem statement at the end of the introduction. In my point of view the answer to the problem provide insight into current issues in nursing practice because there was no study found which determine the effects of back massage in decreasing fatigue and anxiety of chemotherapy patients. In addition, the investigators has stated the assumptions very clearly that â€Å"back massage providing during chemotherapy reduces fatigue and anxiety† Moreover, limitations are not listed explicitly but reader can infer easily as evident by this statement, small sample size was used therefore, the findings of the study could not be generalized. The limitations of quasi study design are as mentioned in Polit and Beck (2012) noted that in interventional study participants show reluctance to be selected through randomization. Thus these assumptions and limitations are realistic. Review of the Literature The literature reviewed by the researchers is comprehensive, critical, and logical. Moreover, the literature was published during the period 1988- 2013 and most of them were not recent but relevant to the problem. The relationship to the research purpose is evident by the literature review. In addition to that the researchers included 21 recent research studies and of these three studies published in 2013 were also used. The investigators paraphrased the reviewed adequately did not use any quotation. The researchers made a case logically for conducting a new study based on the review Protection of Human Rights This study was designed to minimize risk and maximize benefits to participants. Moreover, the researchers indicated very explicitly that participants gave voluntary, verbal and written informed consent and no evidence of coercion was found. However, it is not evident in study that participants were invited to consent during periods of high stress. There is no evidence in the study that individuals can be identified and linked to study. The researchers very clearly mentioned that approval to conduct the study has been taken from an independent ethics committee of Cumhuriyet University Faculty of Medicine. Theoretical / Conceptual Framework The researchers did not describe any theory or framework to guide their study. Coughlan, Cronin and Ryan (2007) noted that theoretical frameworks tend to be better developed in experimental and quasi-experimental studies. Burn and Grove (2011) noted that a well-developed quantitative study is based on clearly stated framework and quality of frame work needs to be evaluated for practicality. However, in this study the absence of theory or frame work did not detract the researchers from the significance of the research. Hypothesis The investigators formally stated hypotheses. It is appropriate to have the hypothesis in quantitative study as the investigators were interested to test the effectiveness of back massage. Burns and Grove (2011, p.167) stated that this type of researches are required to have hypothesis in order to predict outcome. Moreover, hypotheses are naturally derived from the research problem and transform the problem into predictable results. In this study hypotheses contain two dependent and independent variables. Furthermore, the investigators stated hypotheses clearly and objectively and the prediction is evident. It is very obvious that these predictions are supported by the literature. Sampling The target population carefully described by the researchers i-e patients who at least underwent for chemotherapy. The target population was appropriate according to the study problem and desirability. However, resource limitations are not mentioned in the study. The investigators described sample selection procedures by giving strict eligibility criteria. However, it would be better if they had clearly mentioned the type of sampling procedure used. Moreover, the sampling method fits with the research design and level of inquiry of study. However, the authors did not describe potential sample biases. According to Polit and Beck (2012) under representation of the sample pertaining to research question should be acknowledge by the researchers. The sample is sufficiently large as Polit and Beck (2012, p.285) propose that small sample size will be adequate if researcher is certain about the strong relationship of the independent and dependent variables and it is described under the subhe ading of methods p.212.This study can be generalized on the target population and patients receive chemotherapy. The investigators have described the eligibility criteria to enroll participants on ( p.212) to ensure a representative sample. However, sampling error can be minimized by increasing the sample size. Research Design The investigators used quasi experimental and cross sectional design to determine the effects of the interventions. The design used for the level of inquiry of research question and purpose of research was appropriate as Burn and Grove (2011, P.151) mentioned that this study design is to determine the effects of back massage on independent variables. The researcher did not discussed potential effects of confounding variables and possible measures to control such effects (validity). Polit and Beck (2012) proposes selection of homogeneous sample to control confounder, however, statistical analysis can also be used for the same purpose. The researchers gave enough information based on which study can be replicated. Data Collection The instruments Personal Information Form, The State Anxiety part of Spielberger State- Trait Anxiety Inventry (STAI) Brief Fatigue Inventory (BFI) were used for data collection. Personal Information consists of nine questions for that detail is given under the subheading of Personal Information on p. 212. Moreover, State- Trait Anxiety Inventory (STAI) instruments developed by Spielberger et.al in 1964 has been used by Oner and Le Compte. Cronbach’s alpha coefficient was given that shows validity and reliability. In addition, Brief Fatigue Inventory (BFI) developed by Mendoza et.al. (1999) which consists of 10 questions was used to assess fatigue, and the same scale was used by Cinar, Sezerli,Sarsmaz and Ments. The value of Cronbach alpha reliability coefficient of the scale verifies its validity and reliability. However, rationale for the selection of instruments was not given. Instruments used in this study were congruent with research questions. Are results of these tests sufficient to indicate their use? The instruments are suitable for use with the study sample. Quantitative Analysis Determining the effectiveness of back massage is the third level of inquiry of study question, and for that quasi experimental and cross sectional study design is best fit. The investigators calculated mean and standard deviation for age. Chi-square test has been used for qualitative ordinal variables. A non-parametric Friedman test that is substitute of ANOVA has been used to analyze mean BFI score for intra group variability. Moreover, a Wilcoxon non-parametric test alternative to paired t-test was used to examine mean STAI scores of patients before, after and right after chemotherapy. Furthermore, Mann-Whitney U test was used for mean STAI and BFI score of patients before and right after chemotherapy. Despite the fact that data were normally distributed, non- parametric test have been used. The link between the analysis and findings are logical, clear, and are evident by statistical rejection of null hypothesis by P-value. The researchers did not go beyond the data during interpretation of the findings, and they presented statistical result both in the narration and in tabulated form. The investigators used inferential statistic that is enough eviden ce to establish the correctness of the statistical result as Coughlan Cronin, P., Ryan (2007) noted that statistical significance assist the investigators to rule out threat to validity. The investigator presented findings in a table which is clear, simple, and accurate. Conclusions and Recommendations Data analysis clearly explained in reference to research questions and hypotheses. Since the study sample was small, the researchers made appropriate decision; based on significant findings and did not claim for generalizations beyond the study sample or population. However, the results are applicable on our patients who are planning for chemotherapy. If we will implement this intervention to our context, then it will lead to increase comfort, decrease fatigue, and anxiety. Furthermore, there are no risks of implementing study findings mentioned explicitly or inferred. The authors also recommended that back massage during chemotherapy is effective intervention to be practiced to control the side effects especially fatigue and anxiety and this recommendation is well supported by the others studies. However, the investigators did not give recommendations for future research studies. To determine the efficacy of back massage, a nursing intervention is a unique study which is significance for nursing practice. In this study the investigators used quasi experimental and cross sectional study design. Moreover, the study purpose of the study is explicitly stated. The investigators tested hypothesis with instrument which are reliable and valid and they described the instrument very comprehensively. Moreover, sample selection was carried out on strict eligibility criteria. Study findings have been explained in narration and in table. Finally, investigators gave conclusion based on findings that back massage is effective nursing intervention to decrease the fatigue and anxiety of the patients who receive chemotherapy. The investigators also mentioned that study cannot be generalized other than target population. References Burns, N., Grove, S. K. (2012). Understanding Nursing Research: Building an Evidence-Based Practice. Elsevier Health Sciences. Polit, D. F., Beck, C. T. (2012). Nursing Research: Generating and Assessing Evidence for Nursing Practice. Lippincott Williams Wilkins. Coughlan, M., Cronin, P., Ryan, F. (2007). Step-by-step guide to critiquing research. Part 1: quantitative research.British Journal of Nursing,16(11), 658-663.

Narrative Style and Structure of James and the Giant Peach Essay

Narrative Style and Structure of James and the Giant Peach      Ã‚  Ã‚   The books that Roald Dahl has written have very interesting narrative styles. In the story James and the Giant Peach, Dahl uses vivid imagination. He uses many imaginary situations but yet at the same time encompasses enough realistic situations that the reader can still relate to it. In James and the Giant Peach, it starts out introducing a boy named James Henry Trotter who lives with his loving mother and father. The narrator of the book tells us, the readers, that James and his family's dream is to sail to New York City and climb all the way to the top of the Empire State Building. This introduction makes us think that this story is realistic, because the explanation given is a normal family. The description of James' family is something that the young readers can connect with and understand.    Out of the blue, a rhinoceros gobbled up James' parents causing him to live with his evil aunts. Then an old man gives James magic green things that grow a giant peach, this totally changed the n...

Eating Healthily with a Busy Lifestyle Essay

Healthy eating is an essential part of a healthy lifestyle, yet it is often overlooked. As a wellness professional, it’s important to take care of your own wellness in order to maintain the right physical and mental state to help others. When hungry and busy, it’s easy to grab whatever’s closest or whatever sounds tasty at the moment. Unfortunately, the food that sounds best doesn’t always make us feel the best, and the most convenient foods are not often the healthiest. At the same time, healthy eating as a busy wellness professional does not have to become a chore. Many people end up with a misconception that healthy eating is more difficult than it actually is. It simply requires a little bit of planning and thought. The benefits of healthy eating far outweigh any extra time it requires. Written by Larry Lewis I and many others are promoting the benefits of living a healthy lifestyle, but what does that actually mean? In general, most would agree that a healthy person doesn’t smoke, is at a healthy weight, eats a balanced healthy diet, thinks positively, feels relaxed, exercises regularly, has good relationships, and benefits from a good life balance. Maybe I should start by trying to look at a few definitions for the word – lifestyle. A definition in The American Heritage Dictionary of the English Language says : ‘A way of life or style of living that reflects the attitudes and values of a person or group’. In an Encyclopedia of Public Health: Lifestyle is defined as: In public health, â€Å"lifestyle† generally means a pattern of individual practices and personal behavioural choices that are related to elevated or reduced health risk’. The World Health Organisation in 1946 defined health as ‘A complete state of mental, physical and social well-being not merely the absence of disease’. Wikipedia: defines a lifestyle as the way a person lives. This includes patterns of social relations, consumption, entertainment, and dress. A lifestyle typically also reflects an individual’s attitudes, values or worldview. A healthy lifestyle is generally characterized as a â€Å"balanced life† in which one makes â€Å"wise choices†. A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control. What is the definition of Healthy Living? The World Health Organization (WHO), defines Health as a state of complete physical, mental, and social well-being, not simply just the absence of disease. The actual definition of Healthy Living is the steps, actions and strategies one puts in place to achieve optimum health. Healthy Living is about taking responsibility for your decisions and making smart health choices for today and for the future. So healthy living would consist of: Physical (For The Body) * Good Nutrition, Eating Right * Getting Physically Fit, Beneficial Exercise * Adequate Rest * Proper Stress Management Emotional Wellness (For The Mind) * Self-Supportive Attitudes * Positive Thoughts and Viewpoints * Positive Self-Image You Also Need to Give and Receive * Forgiveness * Love and Compassion * You Need to Laugh and Experience Happiness. * You Need Joyful Relationships With Yourself and Others. Spiritual Wellness * Inner Calmness * Openness to Your Creativity * Trust in Your Inner Knowing And all aspects of one’s self, must work in harmony to achieve wellness, so you need to create a balanced life. Why is it Important? Ahealthy lifestyle is a valuable resource for reducing the incidence and impact of health problems, for recovery, for coping with life stressors, and for improving quality of life. There is a growing body of scientific evidence that shows our lifestyles play a huge part in how healthy we are. From what we eat and drink, to how much exercise we take, and whether we smoke or take drugs, all will affect our health, not only in terms of life expectancy, but how long we can expect to live without experiencing chronic disease. Conditions such as heart disease, cancer, diabetes, joint disease, and mental illness are responsible for a vast number of deaths and disabilities. Currently, we rely almost exclusively on the provision of clinical care by highly trained health professionals as our major strategy to deal with these conditions. Many health problems can be prevented or at least their occurrence postponed by having a healthy lifestyle. * Why don’t you have a healthy lifestyle? It’s a busy life for most of us. And keeping ourselves healthy is all too rarely near the top of our list of ‘things to do’. Convenience often wins – we are all so busy that convenience is at a premium. Good Health Is ’Simple – But It’s Not Easy’ It is so important to make ‘keeping healthy’ a part of our day-to-day living habits. Your health depends on what you do throughout the day, everyday. A healthy lifestyle is absolutely vital. Here is a real simple solution – slowly improve your lifestyle in a step-by-step way. If you take one new health step every two months, for example, in two to three years you will be among the healthiest ten percent of people in the Western world. And boy will you see and feel the benefits. Improvements do not have to be large steps; take one small step for your health today, keep that one going, and add another one every two months. Have a plan – maybe introduce 6 improvements over the course of a year. Can You Adopt A Healthy Lifestyle? Whatever your age, fitness level or body shape, its never too soon or too late to start thinking about living healthily. You can take a step towards healthy living by making one change now to your daily life. That won’t be so hard will it? Are You Living A Healthy Lifestyle? Do you wake up with enthusiasm for the day ahead? Do you have the high energy you need to do what you want? Do you laugh easily and often, especially at yourself? Do you confidently find solutions for the challenges in your life? Do you feel valued and appreciated? Do you appreciate others and let them know it? Do you have a circle of warm, caring friends? Do the choices you make every day get you what you want? The Components Of A Healthy Lifestyle Eating Healthily The right nutrition is necessary to live a healthy lifestyle. Your body requires a well balanced dietevery day in order to maintain the adequate amounts of vitamins, nutrients and minerals needed to maintain a healthy body. To eat is a necessity, but to eat intelligently is an art. La Rochefoucauld French Writer An Active Lifestyle You will need to include fitness as part of your life. Physical fitness keeps your weight in check, helps you sleep better at night, prevents heart attacks and strokes and other health problems, and generally prolongs your life. Basically there are so many benefits of exercising that you really can’t live a full life without it. Those who think they have not time for bodily exercise will sooner or later have to find time for illness. Edward Stanley Earl of Derby Stress Management Emotional stress plays an important role in many illnesses, both directly and indirectly. People are also more likely to smoke, overeat, drink too much, work too hard, argue with others and so on, when they are feeling stressed. Thus, stress management is an important part of your new lifestyle, and meditation and relaxation techniques are truly a key part of living a healthy lifestyle. Diseases of the soul are more dangerous and more numerous than those of the body. Marcus Tullius Cicero Roman Philosopher Make Friends With Yourself Loving yourself is a key to a healthy, happy lifestyle. Self-esteem is all about how much people value themselves; the pride they feel in themselves, and how worthwhile they feel. Self-esteem is important because feeling good about yourself can affect how you act. The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around†¦ Throughout history, â€Å"tender loving care† has uniformly been recognized as a valuable element in healing. Larry Dossey Physician Powering Up Your Mind And Body Programme your mind for total success. Develop a vision, a compelling future that excites and inspires you, and focus on it daily. Don’t let anything knock you of course, or make you question its possibility. I promise you, by taking control of your thoughts, you will improve your life in a big way. In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. Alison Rose Levy Journalist Life Balance If you want to achieve a healthy lifestyle you must take steps to ensure you maintain a certain level of balance†¦ spiritually, physically, emotionally, socially, mentally and financially. You need to balance work and family, and all the other areas of your life without spreading yourself too thin and having a guilt trip when you do one thing, but think you should be doing another. All of the key areas of our lives overlap and interlink, effecting each other. Unless we create for ourselves satisfaction in each and every part of our life, we can never truly be fulfilled, or live a contented, happy and healthy life. No success in public life can compensate for failure in the home. Benjamin Disraeli British Prime Minister Being Healthy is so important. Just change one thing in your life today. Have a healthy lifebeginning now. Living a healthy lifestyle will bring you happiness, health and the life of your dreams. You can fit into your favourite pair of jeans again. You can enjoy all the benefits that perfect health offers you. You can feel your best at all times of the day. I have spent over ten years working in the area of personal development and in helping others to achieve their potential. It is the belief that everyone should be helped and encouraged to reach their full potential that motivates me in my work as a coach and blogger. I’m passionate about this because I have seen its effects in my own life and the lives of others. I am 100% committed to making the difference, and I pray this is obvious to you through my blog. Life Coaching with Larry I hope this article has helped you in some way today. If you have ended up asking yourself more questions instead of getting questions answered then maybe I can help you. Take up my free 30 minute session to see if life coaching is for you. Does this sound familiar? * In midlife transition and lost the spark and direction? * Looking for more clarity, meaning and joy? * Feeling stuck or confused about your future? * Want to do more, be more, achieve more? https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy-lifestyle/ https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy-lifestyle/ https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy- https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy-lifestyle/ https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy-lifestyle/ https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy-lifestyle/ https://www.healthylifestylesliving.com/health/healthy-lifestyle/what-is-a-healthy-lifestyle/

Recent Tips about Writing a Nursing Research Paper

Recent Tips about Writing a Nursing Research Paper Whenever nursing students are expected to write a research paper, it is always advisable that they get the most recent tips about writing a nursing research paper. The tips are meant to assist students come up with the best quality possible as they do their research papers in nursing. The first step that students need to do is to select the topic that they feel suits their field in nursing. However, most nursing colleges ask lecturers to discuss he topics with the students since they know their capabilities in class. A lecturer will know which student can do a tough topic and which student will be challenged if assigned a certain topic to deal with. This makes it easier to come up with standard nursing research papers. However, in the case where the students are allowed to choose a topic of their own, they should ensure that they feel comfortable with it and that they will do their individual research without much strain. Topics can be difficult if the student does not search for relevant information and resources to populate the chapters. This implies that it is important that students research for as much content as possible so that the topic will be discussed as appropriate. Depending on the college and country that students study their nursing courses from. They should be careful to ensure that they follow all the formatting and research guidelines provided by their college. Due to the complexity of the nursing field, students should choose topics from health care, health management, psychiatry, hygiene and ethics among many others. This is an advantage to the students since they have many fields from where to choose a topic. For students to ensure that they find the research interesting, they should choose to research on something that they have always wanted to know more about. This way, they will find the research more of an exploration than an assignment. The students will have enough materials to discuss on. This way, they are assured of good grades and an enjoyable course. One fact that students should always bear in mind is that they need to conduct a comprehensive research on the topic of their choice. They should also research on the different topics that are available from the nursing field. It provides insight on the topics that are available hence making the entire research a simpler one to complete. They should also read different sources before settling down on a research topic. This extensive reading allows the students to get enough materials to help them develop the thesis statement. Research from the internet is good. However, students should get it from their lecturers and supervisors on the sources that are credible and those that are not academic. Feel free to get professional Nursing research paper help from academic writers at CustomWritings.com. Custom nursing research papers written from scratch.

They As a Nonbinary Pronoun

They As a Nonbinary Pronoun They As a Nonbinary Pronoun They As a Nonbinary Pronoun By Mark Nichol A few weeks ago, an acquaintance visited me, and as my visitor exited the parked car, I saw that it was still occupied. My visitor, standing before me, made a reference to â€Å"they,† but only one person sat in the vehicle, and I was momentarily puzzled. I have written here before about my support for acceptance of they as a gender-inclusive singular pronoun; I agree with many people that he is no longer acceptable to refer to all people, and that alternatives, while often reasonable and effective, do not preclude the need to fill a curious gap in English vocabulary. However, this incident points out a new wrinkle in the issue. When the person sitting in the passenger seat got out of the car, it was obvious to me that this was someone who most observers would identify as a woman. However, two factors explained my acquaintance’s use of they to refer to the passenger: First, the person had an androgynous appearance. More significantly, my acquaintance is transgender, and a gender activist. I have been comfortable in the company of a number of people who do not conform to binary gender roles. However, this was the first time, to my knowledge, that I had been introduced to someone who rejects binary gender assignment and prefers to be identified by the fluid alternative they. This is not a sociopolitical forum, so discussion about the merit of this philosophy is irrelevant. The purpose of this post is to point out that many people do not consider themselves male or female, whether they align with physical and social characteristics associated with one gender or the other or not- and that regardless of your opinion about this issue, it exists, and it is one that writers likely will have to address at some point, if they have not already done so. Unfortunately, shifting attitudes about gender in our culture complicate expression- and, most pertinently here, composition. People are increasingly asserting a right to self-identify with a neutral use of the pronoun they. To them, gender is not relevant or significant- and that is often true. But when I met the person who prompted this post, I wondered whether my acquaintance, who was born â€Å"male† but identifies as female, also prefers the ambiguous pronoun. I didn’t ask, however, and when I used she to refer to my acquaintance, I was not corrected. Ultimately, when someone chooses to assert an identity, it is that person’s responsibility to call attention to that identification if it is relevant. For example, if I am going to speak or write of someone whose presentation is ambiguous in terms of gender, it is not my obligation to guess how that person self-identifies. But I am obliged to honor the person’s stated choice of self-identification, and that is a consideration that professional and lay writers alike will need to make as our society slowly but inexorably evolves to embrace a more fluid approach to gender identity. If it is relevant to mention a person’s gender in writing, a reporter can make one of three choices when the subject asserts gender self-identity that may not conform to the reporter’s perception: Accept, reject, or circumvent. I strongly recommend the first option, oppose the second one with equally vehemence, and acknowledge that the third choice is valid but indefensible if the subject insists on acknowledgment of his, her, or their self-identification and/or if the context requires it. In summary, they as a nonbinary gender indicator is going mainstream, and therefore is entering the lexicon as such. I’ll let the Associated Press Style Book have the last word: â€Å"In stories about people who identify as neither male nor female or ask not to be referred to as he/she/him/her:  Use the person’s name in place of a pronoun, or otherwise reword the sentence, whenever possible. If they/them/their use is essential, explain in the text that the person prefers a gender-neutral pronoun. Be sure that the phrasing does not imply more than one person.† Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Spelling category, check our popular posts, or choose a related post below:Writing Prompts 101Comma Before But50 Synonyms for "Song"

Self-assessment process Essay Example | Topics and Well Written Essays - 2500 words

Self-assessment process - Essay Example Through such a process, I will be in a better position to make a successful career decision. A self assessment process is imperative in understanding my personal inclination towards career and is of considerable importance in making a career choice (Foster 21). Under normal circumstances, the process regards obtaining an understanding of myself in a manner that predisposes me to establishing a credible career choice that reflects my natural abilities. Therefore, before I decide on the job to select, it will be necessary to engage in the self-assessment course that will furnish me with the required knowledge of the career options that suit my natural frame. Areas to be evaluated include personality that represents my emotional and behavioral features, my attitudes towards life that implies how I perceive life’s events, my leadership qualities denoting my ability to exercise the function of authority, team work that regards my ability to work with groups or teams as well as inno vation, which primarily concerns my capacity to develop novel and creative ideas. All these parameters will be part of my comprehensive self-assessment process that will illuminate my impending career choice. ... and throughout my academic process I have learnt the basics of working in a business environment through the ethos of leadership and management gained through the process. As a result, I am well-trained and professionally equipped to tackle the career environment. I am a committed team worker with immense interest in interpersonal communication and interaction, very friendly with people and also a firm believer in collaboration. My personality leans towards aggressive, ambitious and charismatic tendencies because I tend to be more proactive in my approach to issues. Therefore, I have the ability to work effectively with groups because of my personal inclination to socializing, problem solving and collaboration. Owing to my towering personality type, I am an effective leader with credible leadership qualities ranging from decision making, consultation, collaboration, communication, team work and interpersonal skills. My experience in college leadership roles has exposed me to numerous challenges of a leader thus sharpening my already existing leadership profile. Similarly, with regard to experience, I have held several leadership positions throughout my education particularly in college. I am a creative individual who likes experimenting new deals in daily practice. One of my hobbies is trying new things, and my joy lies in the successful implementation of a new idea. I have always liked trying something new ideas (whether it is my own creation or somebody else) although I am acutely imaginative and innovative at a personal level. My greatest motivation for innovation is my firm belief in change, which to me represents an opportunity to do something better and accomplish a goal. I spend a lot of time imagining and developing new frontiers of thought, management and

Doing history essay Example | Topics and Well Written Essays - 1500 words

Doing history - Essay Example Finally, a process of purification followed. The process also involved isolation of lepers from the society with the aim of ensuring purity. The plague, however, is a symbol of modern measures for ensuring a disciplined society. Response measures to a plague symbolize mechanisms and authorities for identifying and evaluating indiscipline for adequate corrective measures. Operation of similar forces to brand those who are not disciplined and to transform them towards an organized society is then discussed (Foucault 195- 199). Foucault also discusses Bentham’s panopticon, another symbol for the modern day authority. In the figure, each prisoner was placed in a room that could be watched from a centralized tower. Each room had two windows, one directed towards the tower and another in the opposite direction and open to light. The light would then illuminate prisoners and allow an observer at the tower to see whatever happened in the rooms. No communication is however possible bet ween prisoners or between prisoners and the observers. Unlike the previous approach to isolation, the panopticism model offered access to light and visibility and improved efficiency of discipline. It allowed for use of lesser personnel and effectiveness of administration (Foucault 200- 204). The author’s discussion of the two imageries, the plague and Bentham’s panopticon, are ways of seeing history and developed bases for the author’s exploration of history. Based on the images, the author explores many questions that form major themes of the article. The first question can be framed as follows, how is power attained and managed in ensuring discipline? The author uses both imageries to answer this question. From the plague imagery, the author reports that power is attained through mobilization of authority for extensive influence and through isolation of subjects. The panopticon approach is a replica of the approaches but